Upcoming Virtual Yoga Classes

Class Details

Classes will be held via Zoom. You'll receive an email with the link the day before.
Sliding scale $5-$35 via PayPal, Venmo, or Ca$happ - but no one will be turned away for lack of funds!
Signed up but can't make it? You can choose a refund or to use your payment towards another class.
Be sure to create a 4'x7' open space to move in, with the exception of the seated chair class.
Stretchy clothes are best!
Email me with any questions: KismetHealingArts@gmail.com

Tuesday 7/14, 11am-12pm:

Description: This flow vinyasa sequence will take us through traditional sun salutation poses with bonus intermediate challenges.

Physical Expectations: Beginner friendly - requires extended standing, core strength, down dog, & forward bending while standing.

Description: This gentle, floor-based class is great for folks who have limited energy or mobility, injuries, or are returning to yoga after a break.

Physical Expectations: Beginner friendly - extended sitting, some forward bending, arms raised overhead.

Description: This seated yoga class can be done at your desk... or even from your couch!

Physical Expectations: Beginner friendly - extended sitting, some forward bending, arms raised overhead.

Description: This gentle, floor-based class is great for folks who have limited energy or mobility, injuries, or are returning to yoga after a break.

Physical Expectations: Beginner friendly - extended sitting, some forward bending, arms raised overhead.